To eat a “balanced” diet kids need to eat certain essential nutrients. 1. Macronutrients – Protein, carbohydrates and fats, the big three macronutrients are needed for growth, metabolism and other body functions. They are the most important “macro” nutrients as they are needed in large quantities. Protein – In the form of meat, dairy, fish, … Read more
Filed under: HEALTH & BEAUTY
These days everyone leads a very busy life and no one has enough time to do long duration exercises. There has been a settled belief that for staying fit and getting a he...
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Following a high-intensity workout program is tough, but the results are worth it. There is no denying that the fastest way to get super fit is to undertake a high-intens...
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There are many weight loss programs and supplements on the market and an equal amount of detox programs. Most people undertake to do one or the other – diet or detox. B...
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Believe it or not there is a health supplement, which can satisfy all your health needs. It helps solve existing ailments, eliminates potential problems and helps protect...
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The benefits of a detox formula are undeniable, you can clear away the accumulated toxins, which make your body sluggish and rob you of a healthy body. Many people also d...
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Most women have been on every diet and tried every fad to lose weight. We all know that in order to lose weight we have to eat less and exercise more. When you take in mo...
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Garcinia is a tropical plant grown in Indonesia, Southwest India, Myanmar and parts of Africa. It is also known as Malabar tamarind fruit, gambooge fruit and Garcinia gum...
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Green coffee extract hit the health store shelves in 2012 as the latest supplement. The benefits of green coffee extract are listed as helping to balance blood sugar leve...
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Raspberry ketone is a naturally occurring phenolic compound in red raspberries. Phenols are a natural chemical compound consisting of a hydroxyl (covalent oxygen atom and...
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