How Does Food Affect Our Brains?

The abundance or lack of relevant nutrients in our bodies can affect our cognitive process and emotions. Our brains require certain nutrients in order to carry out normal...

Read more

This Kid Can Kick Your ASS

When other boys of his age are probably playing outside and just being normal 5-year-old kids, Giuliano Stroe goes to the gym and works out with his dad, a practice he’...

Read more

Minimum Exercise, Maximum Results

These days everyone leads a very busy life and no one has enough time to do long duration exercises. There has been a settled belief that for staying fit and getting a he...

Read more