How To Speed Up Your Weight Loss

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  Filed under: HEALTH & BEAUTY

Most women have been on every diet and tried every fad to lose weight. We all know that in order to lose weight we have to eat less and exercise more. When you take in more calories than you burn in energy, then the calories (which are usually carbohydrates) are converted to fat deposits. So if there was a way to increase the rate at which our body’s burn carbs we could lose weight faster. By taking a regular supplement containing Garcinia Cambogia you can speed up your weight loss.

What is Garcinia Cambogia?

Garcinia Cambogia is an Asian plant which has a small apple-size fruit. The rind of this fruit contains hydroxycitric acid (HCA) and when extracted into a concentrated form it becomes a potent fat fighting ingredient. HCA inhibits the production of the fat-producing enzyme Citrate lyase. When taking a Garcinia supplement newly consumed carbs are turned into energy instead of fat and existing fat cells become the primary energy source. In this way, Garcinia’s active component HCA can burn existing fat deposits and prevent new fat being stored. In addition, HCA slows down the production of bad cholesterol and triglycerides. The rind of the Garcinia Cambogia fruit is also rich in other beneficial elements. Garcinia is a natural, risk-free supplement which has been proved to accelerate weight loss.

How does Garcinia Cambogia Help Burn Carbs Faster?

Dr. Oz called Garcinia Cambogia the “Holy Grail of weight loss.” Once carbs are digested the enzyme Citrate lyase turns them into glucose and if all of that glucose is not needed immediately as an energy source it is stored as glycogen in the liver and muscles. Once the storage space in the liver and muscles is full the body looks for somewhere else to store this excess potential energy and does so in the form of fat deposits. Weight loss requires you to use the available glucose and deplete glycogen stores. Garcinia Cambogia inhibits the enzyme Citrate lyase from converting the carbs into fat and increases the amount of fat you burn.

In addition to helping burn carbs faster the natural chemicals in Garcinia reduce your appetite by an average of 30%. Use of weight loss supplements containing Garcinia also trigger an increase in serotonin which improves the dieter’s mood and sleep patterns.

Dieters can burn fat quicker with Garcinia supplements that are all natural and contain no binders or fillers. For the most effective weight loss a Garcinia supplement should have 60% hydroxycitric acid and 1,000mg of Garcinia per serving. With the use of the best Garcinia supplement you can stop new fat from being made, suppress your appetite, stop food cravings by increasing serotonin levels and burn existing fat faster.


Ann is a German born, but living in New York. She is the initiator of American Expert's Fashion desk.