People who are suffering from exhaustion, high blood pressure and inexplicable headaches because of interrupted sleep are very often suffering from a sleep disorder called Obstructive Sleep Apnea (OSA). As shocking as it might sound, the main underlying cause of OSA is none other than – SNORING! BUY IT NOW
Filed under: HEALTH & BEAUTY
Snoring is not only annoying and embarrassing; it actually has an effect on your physical and mental health. Habitual snorers are at risk of a number of serious health problems. Snoring is often left untreated as few people realize the consequences or the danger they are in. In fact snoring can be more harmful to … Read more
Filed under: HEALTH & BEAUTY
It is safe to say that we would all love it if psychic powers were proven real. However as yet there is no concrete proof, just belief or non-belief. Psychics are not a new phenomenon; they have been around for centuries but are they real or a hoax? Psychic Hoax? James Randi, McCarthy Award winner … Read more
Filed under: HEALTH & BEAUTY, LIFESTYLE
On one hand happiness is a subjective concept, which varies from individual to individual. On the other hand as members of the human race we share many common physical, mental and emotional factors in common. Some factors causing happiness are common to the whole human race and scientific studies have recently proved that we can … Read more
Filed under: EDUCATION, HEALTH & BEAUTY, LIFESTYLE
To eat a “balanced” diet kids need to eat certain essential nutrients. 1. Macronutrients – Protein, carbohydrates and fats, the big three macronutrients are needed for growth, metabolism and other body functions. They are the most important “macro” nutrients as they are needed in large quantities. Protein – In the form of meat, dairy, fish, … Read more
Filed under: HEALTH & BEAUTY
Most people can get benefit from therapy at least at some point in their lives. Sometimes the signs are obvious and natural but at other times you may feel something slightly off and you can’t figure it out. So you try to sustain your busy life and assume that life has become unmanageable. Here are … Read more
Filed under: HEALTH & BEAUTY, LIFESTYLE
If you think that your years of life depends on how long your grandparents and parents live, you are only partly right. Of course, genetics certainly have an impact on your life but you have more control than you might assume. When you will turn 55, only about 30% age is based on your genes, … Read more
Filed under: HEALTH & BEAUTY, LIFESTYLE
Depression is one of the leading causes of the disability, missed of work, broken relationships and many more. There are chances that you or someone you know will suffer from it in your lifetime. It is truly one of the most destructive of diseases, that it snatches your ability to enjoy life. Activities that you … Read more
Filed under: HEALTH & BEAUTY, LIFESTYLE
The abundance or lack of relevant nutrients in our bodies can affect our cognitive process and emotions. Our brains require certain nutrients in order to carry out normal cognitive thinking skills. Studies of neurological functions have revealed the incredible influence that our diet has on our brains. Food plays such a vital role in our … Read more
Filed under: HEALTH & BEAUTY
Are you eating those foods which are good for your eyes? There are a lot more foods that are good for eyes than just carrots. Here are the 7 foods which will boost your eye health and help to protect them against sight-threatening diseases. • Fish: Cold water fishes such as salmons, tunas, sardines and … Read more
Filed under: HEALTH & BEAUTY, LIFESTYLE