Articles By
Jane Delaware

Jane Delaware

I'm an old-school journalist who recently decided to pivot into Health. I work in the health industry as well as print and broadcast media covering politics, business culture and everything in between.

Body Transformation In 60 Days

Following a high-intensity workout program is tough, but the results are worth it. There is no denying that the fastest way to get super fit is to undertake a high-intensity


Men, Can you be a better Lover?

They say practice makes perfect but when it comes to a man's performance in the bedroom a little help never hurt. Using a performance enhancer these days is a simple


How To Maximize Your Weight Loss?

Garcinia is a tropical plant grown in Indonesia, Southwest India, Myanmar and parts of Africa. It is also known as Malabar tamarind fruit, gambooge fruit and Garcinia gummi-gutta. It produces


How to Control your Blood Sugar Level

There are several ways for those with Diabetes Type 2 to regulate their blood sugar level. Blood sugar regulation is achieved by maintaining the blood sugar (glucose) level in the